Vitally Important Menopause Training Now Accessible to Owners, Coaches & Members

100% Free Of Charge.

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Comment, Interact & Share

Discuss the course with others as you go, sharing experiences and insights. This education sits perfectly alongside the Curves Gyms ethos of friendliness.

Psychological Change

Whilst fitness levels will improve during your Curves Gym workouts, you can also find help through our mindfulness sections, focusing on Psychology & Menopause.

Learn To Love The New You

You'll be able to recognize menopausal changes as they happen. There is no question that information is power, have your own menopause expertise!

Celebrating our proud partnership with Curves

Menopause Experts Group is proud to partner with Curves to develop strong foundations towards much-needed menopause education that empowers both men and women. The founder of Menopause Experts Group (known as MEG); award-winning Dee Murray qualified in the 1990s as an advanced psychotherapist and was respected as a leading light in human behavior. Her accredited programs have become known as comprehensive support to women going through hormonal change. As she explains, "The partnership with Curves will help everyone feel supported, and break down old-fashioned taboos when it comes to this subject".

Joanna Dase, COO of Curves Europe /Africa & Senior International Director of Curves International says "We are proud to be joining forces with the team at Menopause Experts Group who are dedicated to the same mission – strengthening women. We appreciate the awareness they have achieved for women in the workforce and the support they provide. Exercise has so many benefits during menopause and strength training can significantly improve our quality of life at all ages, but is especially important during menopause. We respect the insights and knowledge of the Menopause Experts Group and are delighted to partner with them to provide an exercise solution for women wanting a caring non-judgemental environment where their needs are understood."

What do we cover during our menopause training?

In partnership with Curves, we believe in making things as simple as they can be. So with that in mind, we have tried not to use too many clinical words or expressions, however, it is important that you understand quite a bit about the biology of the female body.

Once you understand what is happening, everything else falls into place. You'll discover what estrogen is, why we need it, and how many other hormones contribute to our health like progesterone, and even testosterone! We cover everything you need to know and are fully accredited and endorsed by medics.

Menopause workshops at a Curves Gym near you

Curves owners/franchisees are offered the opportunity to deliver our accredited workshops. Having face-to-face education helps you realize that you are not alone. During the extensive workshop, you will not only experience the same level of friendliness that Curves is well known for, but you will also be able to share your own experiences of menopause with other like-minded women.

During this experience, you will also discover more about your own psychology and biology in a safe environment, free from judgment. Guests tell us how life-changing this experience is. If you are a Curves Franchisee who would like to deliver workshops under the Menopause Experts brand, or someone who would love to attend a workshop, please make your inquiry by completing the form below.

Menopause Workshop Inquiry Form